Minority-Woman Owned - CAGE#9L8T5
Anxiety Treatment
Personalized therapy plans
Cognitive-behavioral therapy (CBT)
Mindfulness and relaxation techniques
Medication management
Nutritional counseling
Depression Treatment
Individual and group counseling
Holistic approaches including nutrition and exercise
Support groups and community resources
Mind-body practices
Root cause analysis assessment
Post Traumatic Stress Disorder (PTSD)
Trauma-informed care
ACE(Adverse Childhood Experiences) questionnaire
Somatic experiencing
Art and music therapy
Nutritional support
Chronic Stress Management
Stress reduction workshops
Biofeedback and neurofeedback
Yoga and meditation classes
Lifestyle Coaching
Nutritional planning
Racial Trauma Recovery
Culturally sensitive counseling
Support groups for BIPOC individuals
Advocacy and community outreach
Healing circles and storytelling sessions
Mind-body-soul integration
Substance Use Disorders
Comprehensive assessment and personalized treatment plans
Detoxification and medical support
12-step programs and alternative therapy
Holistic therapies including acupuncture and herbal medicine
Nutritional rehabilitation
No insurance? No problem we offer a Sliding Fee Scale for most mental health services Apply Here
Experienced Professionals: Our team of licensed therapists, psychologists, and wellness practitioners are dedicated to your healing journey.
Integrative Approach: We combine evidence-based therapies with holistic practices to provide comprehensive care.
Personalized Care: Each treatment plan is tailored to meet your unique needs and goals.
Holistic Focus: We address the mind, body, and soul, emphasizing the importance of nutrition and a healthy lifestyle.
Safe and Inclusive Environment: We strive to create a welcoming and supportive space for all individuals.
National Resource Hotlines
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline: 1-800-662-HELP (4357)
Crisis Text Line: Text HOME to 741741
National Alliance on Mental Illness (NAMI) Helpline: 1-800-950-NAMI (6264)
Domestic Violence Hotline: 1-800-799-SAFE (7233)
Suicide & Crisis Text line: 998
National Drug Helpline: 1-844-289-0879
National Kids Drug-Free Hotline: 1-855-378-4373
Educational Websites
Mental Health America (MHA): www.mhanational.org
National Institute of Mental Health (NIMH): www.nimh.nih.gov
Substance Abuse and Mental Health Services Administration (SAMHSA): www.samhsa.gov
National Alliance on Mental Illness (NAMI): www.nami.org
Ready to start your healing journey? Contact us today to schedule your initial consultation.